Grief is a normal human response when we lose something and/or someone we love. If you are struggling you can reach out to family & friends or any of the following :
~ Your G.P
~ www.nhs.uk/conditions/stress-anxiety-depression/coping-with-bereavement/
~ www.cancerresearchuk.org/about-cancer/coping/dying-with-cancer/after-someone-dies/coping-with-grief
~ https://youngminds.org.uk/find-help/feelings-and-symptoms/grief-and-loss/
~ https://www.ageuk.org.uk/information-advice/health-wellbeing/relationships-family/bereavement/
COVID SPECIFC
~
https://www.cruse.org.uk/get-help/coronavirus-bereavement-and-grief
~
https://www.careforthefamily.org.uk/family-life/covid-19-support-for-your-family/bereavement-support
~
https://www.thegoodgrieftrust.org/need-know-info/coronavirus-bereavement-advice/
We hope these links will be of some use.